Workshops and Retreats
Workshops
Workshops
Workshops
Workshops are available online and when possible in person to address the specific needs of the organization. It's a great opportunity to bring employers and employees together to resolve issues from a neutral and friendly perspective.
Retreats
Workshops
Workshops
Retreats are available in person to facilitate wellness for a large group with options such as yoga, meditation and healthy nutrition. It's a great way to foster community amongst fellow wellness focused individuals.
Upcoming Events - Tentative Dates
Ongoing Workshops
Retreats Coming Soon
Retreats Coming Soon
This workshop will cover:
How to communicate difficult work conversations
- How to take care of self & others, amidst taking care of work
- How to eat healthy for optimal work energy
- How to navigate matters of diversity & inclusion
- How to best support new employees
- How to implement positive ideas
Retreats Coming Soon
Retreats Coming Soon
Retreats Coming Soon
Retreat opportunities:
- Spend time relaxing into gentle yoga
- Mindful meditation
- Healthy nutrition
- Emphatic journaling
- Communicating and connecting with a community of fellow wellness seekers.
- Build the habits necessary for a wellness lifestyle. *Transportation accommodations are not included for this event